Altaj Almond

Altaj Mart has built a modern processing plant to do the shelling, sorting and bulk boxing of the almonds for export under the Altaj brand name. Nutritious and delicious, almonds are the world’s most popular tree nut with a steady increase in demand. Almonds have been a major product in the Altaj line for many years, shipping in bulk overseas for varied food processing or custom retail packaging. Altaj Almonds are in demand by distributors in all parts of the world. They recognize Altaj Mart as a sign of quality and superior service and reliability.

Altaj Almond is among the most useful nuts, both as a food and in many other ways. Almonds are not only tasty and relished all over the world, they are also beneficial to your health in many ways. Eating almonds has always been considered good for the complexion and for the digestive system, and today scientists think that almonds may be good for preventing cancer as well. Altaj Almonds are dense in vitamins and minerals that help keep your body healthy. In addition to providing a hefty dose of protein and fiber, almonds also contain the essential fatty acids omega-3 and omega-6.

Altaj Almond also contain vitamin E, zinc, calcium, iron, phosphorus, potassium, and magnesium. While almonds do have fat in them, but it is monosaturated fat, which is the type that is great for your heart (also found in olive oil and salmon). There is also evidence that almonds help to keep cholesterol levels low. As far ask the skin is concerned, almond can be used to great effect in several ways. Altaj Almond Oil makes the skin smooth and soft, which is why it is often favored for massages. You can prepare a mixture of almond oil, honey, and lemon juice, and apply this as a face pack once a week. Almond oil can also be used for the hair.

Altaj Almond milk is also available, and is good for the skin, besides being a nourishing and useful substitute for people who are allergic to milk. In addition, almonds themselves can also be used in many home treatments for the skin. You can soak almonds for a few hours, then grind them, and use this paste with milk or rose water as an excellent face scrub. Altaj Almonds had been considered too fatty to be a healthy snack, but research has shown that the nuts actually lower blood cholesterol levels. 90 percent of the fats in almonds are unsaturated, and the nuts are high in protein, fiber, calcium, magnesium, potassium, vitamin E, and other antioxidants. Altaj Almonds help prevent osteoporosis and they regulate blood pressure.

Altaj Almonds are Also Known To Have Great Medicinal Value. Few of The Benefits of Almonds are Given Below :

Good for Brain: Almond is a source of many nutrients which help in development of the brain. Altaj Almond induces high intellectual level and has been considered as an essential food item for growing children. Many mothers give almonds soaked in water to their children daily in the morning (2-3 pieces of soaked almonds are good enough, you can also remove the outer shell if it causes allergy to you.

Regulates Cholesterol: Regular consumption of Altaj Almond helps to increase the level of high density lipoproteins (HDL) and reduce the level of low density lipoproteins (LDL), thereby effectively controlling cholesterol levels. LDL cholesterol is called bad cholesterol.

Good for Heart: Mono-saturated fat, protein and potassium contained in almonds are good for the heart. Vitamin E acts as an antioxidant and reduces the risk of heart diseases. The presence of magnesium in almonds helps to avoid heart attacks. Altaj Almonds help reduce C-reactive protein which causes artery-damaging inflammation. Almond is also a source of folic acid. They therefore help to reduce the level of homocystein, which causes fatty plaque buildup in arteries.

Skin Care: The benefits of Altaj Almond for skin care are well known, and hence a massage with almond oil is often recommended for new born babies. Almond milk is also added in some soaps as almonds help in improving the complexion of the skin.

Regulates Blood Pressure: Potassium present in Altaj Almond helps to regulates blood pressure. Almonds are very low in sodium which also helps in containing blood pressure.

Prevention of Cancer: Altaj Almond improves the movement of food through the colon, thereby preventing colon cancer.

Protection Against Diabetes: Altaj Almonds also help in reducing the rise in sugar and insulin levels after meals. This offers protection from diabetes.

Good in Pregnancy: Altaj Almond contains folic acid. Folic acid helps to reduce the incidence of birth defects in newborn babies.

Weight Loss: Altaj Almond milk helps one to reduce weight. The mono-saturated fat contained in almonds satisfies appetite and prevents over eating. Studies have revealed that almond rich low calorie diet is good for obese people to assist in shedding their weight.

Prevention of Eonstipation: Altaj Almonds are rich in fibre. Like most other fibre rich food, almonds also help in preventing constipation. Make sure you drink good amount of water after eating almonds.

Boosts Energy: The presence of manganese, copper and Riboflavin helps in energy production.