Altaj Herbal Tea

Altaj Herbal Tea looks like tea and is brewed in the same way as tea, but it not actually a tea at all. This is because they do not come from the Camellia Sinensis bush, the plant from which all teas are made. Altaj Herbal teas are actually infusions, and are properly called tisanes. Tisanes are made from mixtures of dried leaves, seeds, grasses, nuts, barks, fruits, flowers, or other botanical elements that give them their taste and provide the benefits of herbal teas.

Unlike other forms of tea, Altaj herbal teas contain no caffeine. They also taste great and are easy to drink. Altaj herbal tea may consist of one main herbal ingredient or it may be a blend of herbal ingredients, designed to bring about a specific purpose, such as relaxation, rejuvenation, relief from a specific condition, amongst other things.

Altaj Herbal Tea Benefits :

How is Altaj herbal tea different from a normal tea? They are made using large quantities of herbs and are kept in an air-tight container for at least several hours. You can drink Altaj herbal tea at room temperature, reheated, or over ice. Herbal infusions are made from carefully planned and measured mixtures of botanticals. an herbal infusion may contain select dried leaves, pieces of ripe fruit, flowers, grasses, nuts, barks, seeds or other botanicals that give the tea its taste and benefits this is based on research and folklore.

Here Are Some Of The Benefits Of Altaj Herbal Tea If Consumed On a Daily Basis :

  • Achieve a More Calm, Relaxed State of Mind.
  • Helps With Heart Health.
  • Aids Stomach and Digestive Problems.
  • Promote Energy and Wellness.
  • Slimming and Weight Loss.

Some Common Altaj Herbal Tea Ingredients :

Allspice – It is said to help soothe the common cold and relieve upset stomachs.

Chamomile – It is known for its calming attributes said to have a host of anti-inflammatory and anti-spasmodic properties that help relieve and ward off a variety of maladies.

Chrysantemum – It provides a sweet tasting brew and is supposed to help reduce body heat resulting from fever. It also is known to help protect against liver damage and neutralize toxins in the body.

Cinnamon – It has a calming effect and is thought to support healthy circulation and digestion.

Fennel – It has been used for centuries as a digestive aid and to soothe upper respiratory problems.

Ginger – It is a centuries old herbal remedy used to treat a wide range of health concerns from nausea and colds to indigestion and migraine headaches.

Ginseng – It is believed to stimulate vitality and help the body stay healthy.

Hawthorne – It has been used to strengthen the heart and increase blood flow.

Hibiscus – It has shown to help reduce high blood pressure and soothe menstrual cramps.

Lemongrass – It is used frequently in teas for its calming properties.

Parsley – It has a diuretic effect and is purported to help with kidney function.

Peppermint – It is thought to have greater stress-relieving attributes than chamomile tea and help with stomach and digestive issues. It also helps freshen breath.

Raspberry Leaf – It helps with colds, sore throats, canker sores and diarrhea. In addition, drinking raspberry leaf tea may also keep nails, bones, teeth and skin healthy.

Sarsaparilla – It is said to promote energy and healthy skin.

Slippery Elm – It has properties that help relieve stomach cramps and other gastrointestinal problems.

Making Altaj Herbal Tea :

When you are making your Altaj herbal tea, use fresh, cold water. Do not use aluminium cookware as it can affect the taste. Use glass, cast iron, or stainless steel where possible. A tea strainer is very helpful as it lets you create your own blends of teas or herbs, and stops the leaves and flowers from escaping into the drink.Once the water has boiled, add one heaped teaspoon of herbs for every cup of water.Cover and let the herbs steep for ten minutes. Do not over-steep the herbs as the flavour may become too strong and taste more medicinal rather than pleasant.If you want to enhance the flavour of your tea, honey or lemon can be great choices.