Altaj Moong Dal

Altaj Mart offers pulses obtained from our reliable vendors ensuring quality and purity of our pulses. Our procurement team ensures that our pulses meet the required food and health safety standards and offer complete nutritional value and superior taste. We process and supply whole Altaj Green Moong Dal with plenty of husk for easy digestion and good health. These pulses are processed using fresh crops and legumes of pulses as per the needs of the customers. Our organization is engaged in offering nutritious and pure Altaj Moong Dal. We make sure that the products are packaged using high quality material so that the food products remain pure and free from contamination.

Altaj Moong Dal is originally cultivated in India. They are dark green outside and dark yellow inside. They may be split or ground. They may be used peeled or whole. They are sweet, and soft, and they are easily digested. Altaj Moong dal is a good body builder food for vegeterians. This food provides high protein and is very digestible. The other benefit is that there is only a small amount of fat contribution, another positive advantage over meat products that contain a lot of fat. Altaj Moong dal can be boiled with rice to make a nutritious meal, known as ‘khichdi’ in gujrat. Very healthy for people who are willing to sacrifice taste for a better you.

Benefits of Altaj Moong Dal :


Green bean, also known as moong dal have numerous nutritional benefits as other beans such as mung beans, lime beans, and pinto beans.

1. Aids in Weight Loss

Altaj Moong Dal is popular as the perfect food for reducing weight. It is recommended as a food replacement in many slimming programs, as it has a very low fat content.

2. Lowers Cholesterol Levels

Altaj Moong Dal is a rich source of protein and fiber, which helps one to lower the high cholesterol level in the blood system.

3. Promote Heart Health

Altaj Moong Dal have antioxidants properties; folic acid, fiber, magnesium and vitamin B6 which help promote heart health. Vitamin B6 and folic acid lower homocysteine levels in the body, which is essential in a metabolic process known as methylation cycle. A high level of homocysteine in the blood is attributed to heart attack, peripheral vascular disease and stroke.

4. Provides Resistance Against Infectious Diseases

Altaj Moong Dal also contain thiamin (vitamin B-1), vitamin-C and vitamin-B6 (pyridoxine). Regular consumption of diets rich in Vitamin-B6 help you develop resistance against contagious agents that cause diseases.